Welcome to CROWN TO SOLE WELLNESS!

I’m Dr. Karla Montague-Brown.  I teach women how to take control of their health and reverse their chronic illnesses so they can experience lives of abundance, joy, and holistic wellness.


As a health/wellness coach and transformational speaker, I help women struggling with chronic illnesses such as autoimmune disorders, hypertension, diabetes, and obesity, develop and implement a practical lifestyle plan to reverse their illnesses, increase their energy, reduce pain, and enjoy wellness of body, mind, and spirit.

My mission is to encourage, empower, and equip individuals to create a lifestyle of holistic wellness, abundance, and joy. If you are seeking to enjoy life to its fullest, but don’t have a clear plan for how to do so,  you have found the right place to assist you in your journey.

JOIN MY “OVERCOME AUTOIMMUNITY ” 90 DAY Private Coaching Program (click here to learn more)

As we continue this journey together I will share practical, TRUSTWORTHY lifestyle strategies designed to help you move toward achieving your holistic health and wellness goals.  YES,  from the CROWN of your head TO the SOLE of your foot you can experience wellness of mind, body, and soul!  You are Royalty!

Click  HERE to schedule a FREE DISCOVERY CALL to determine if and how I can help you!