Hey guys! I just wanted to share this video encouraging you to participate in a water challenge with me! Check it out and treat your body right! (If you haven’t already downloaded your copy of my FREE CROWN TO SOLE Wellness Action Guide, please do so today by completing the form below the video!)
Well, its not going to be easy for me ( it will be a challenge!!!) but I am going to start my 7 day water challenge in the morning! I think I it will be somewhat less of a challenge if I consume the water with my medications. And since I take morning, mid day and evening meds, I will try to drink full bottles instead of little sips!
Anita, You can do it! One bottle at a time! Your plan to drink your water with your meds sounds like a good way for you to do it. (And when the 7 days are up you don’t have to stop😄)
Good suggestions, Dr. Karla
Thanks Deborah!
I am very interested in getting healthy in my body , mind and spirit
That’s where it starts -with the desire! I will be happy to connect with you to determine how I can assist you! Blessings!
That’s where it starts -with the desire! I will be happy to connect with you to determine how I can assist you! Blessings!