This past weekend was very special for me as I celebrated the beauty and value of good sisterhood relationships. I was invited to participate with one of my close sister friends on a panel in which we discussed what makes our bond so precious.
My panel partner is my dear friend and colleague, Dr. Carolyn Lightford. We developed a friendship that quickly evolved into a sister bond many years ago during our 3rd year of medical school. Our relationship deepened during our time together in the same Family Medicine Residency program.
Carolyn and I have shared so much during these past few decades. Together we have laughed, cried, studied, celebrated, complained, prayed, and encouraged one another. We have also served as each other’s physician! God allowed our paths to cross many years ago and we agree our bond is for life.
The same day of the sisterhood panel, I acknowledged a milestone with another group of special ladies. My sorority line sisters, Vivian, Karen, Cathy, Monya, (my sands) and I celebrated becoming members of Delta Sigma Theta Sorority, Inc. 44 years ago.
These ladies became my family during a time when I needed support, community, friendship, and positive influences. We became that for each other during our quest to become members of the sorority. Forty-four years later we are still connected. We live in different towns; however, the love remains.
During the panel discussion we shared some of the “Golden Rules” of friendship which include:
- Listening well
- Honesty
- Extending a shoulder to cry on
- Genuine interest in one another
- Loyalty
- Acceptance
- Love
When I became ill a few years ago with auto-immune disorders, these sisters were among those who prayed for me, checked on me, loved on me, and encouraged me on my journey to healing and recovery of health. My sisterfriends are important in my holistic wellness.
I grew up in a home with brothers; however, I have been blessed with precious “sisterfriend” relationships throughout my life. I don’t take them for granted and I am forever grateful. If you are blessed with special sisterfriends, reach out to them and let them know how much they mean to you. They can be “lifesavers”.
If you are struggling because of autoimmune disorders and ready to invest in yourself for a high-level of dedicated, personalized, 1 to 1 support in taking control of your health to thrive, I invite you to make an appointment with me for a free Overcome Autoimmunity Discovery sales call to see if and how I can help you.
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Blessings,
Dr. Karla
. After my most recent visit with my doctor’s office last month, I was informed that everything continues to be stable! I can keep doing what I’m doing!