One of the recommendations that people often hear when they are trying to adopt a more healthful nutrition plan is “eat green leafy vegetables”. There are several benefits to eating a lot of “greens”.
Chlorophyll is a substance found in green plants.
- It acts as a blood detoxifier.
- This in turn helps increase circulation to your body’s organs.
- It is also thought to help reduce offensive body odors.
Super green foods include the young cereal grasses like wheat, barley, alfalfa, rye, oats, kelp, and chlorella.
4. These super greens have many nutrients to help support your body’s functions including supporting your immune system.
If you are not already doing so, try adding different leafy greens and super greens to your diet to help you regain and/or maintain your health for good.
Adopting a practical, doable, and enjoyable nutrition plan for health is one of the areas in which I give support to my private clients.
If you are a woman struggling with chronic illness such as autoimmune disorders and ready to invest in yourself for a high level of personalized support to take control of your health, I invite you to make an appointment with me for a Free Overcome Autoimmunity Discovery Call to see if and how I can help you.
Click HERE to schedule your appointment. I look forward to speaking with you!